Yes I am trying low-carb. A quick question about it

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  • ChrisRS87
    ChrisRS87 Posts: 781 Member
    20/30/50 carb/fat/protein is what I use, and it has proven to be a very good ratio for cutting

    I agree, this has been my sweet ratio for attaining 3-5% bodyfat every year.

    Haha, and I switched to it with your advice!
  • alphal0b0
    alphal0b0 Posts: 125 Member
    20/30/50 carb/fat/protein is what I use, and it has proven to be a very good ratio for cutting

    I agree, this has been my sweet ratio for attaining 3-5% bodyfat every year.


    What ratio would you recommend after the cutting cycle is done with?... Not that I am anywhere near done with my cutting cycle but just want to know for future.

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