Well sh^t son...I thought I was getting in shape.
mrsgrabowski
Posts: 2
Then I biked for the first time today. Jogging is not a problem but that 12mph bike ride for 40 minutes really kicked my cardio *kitten*. It looks like me next goal after the half marathon on Sept. 23 is to get in shape over the fall/winter for a mini triathlon next spring. I use to bike all the time when I was a kid and it never seemed too bad.
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Replies
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12mph is a decent average speed. Welcome back to the saddle. I'm just getting riding again after about one year. My wife and I had our first child and I have been pulling her in a trailer.
I jogged when I was in high school and I don't have any desire to do that again. I swear my shins are still aching from it.0 -
It's transferable fitness or something.
You can be brilliant in one area as you work at it but trying to transfer that to different muscles etc is hard!
I used to run for an hour a day, do general resistance training and felt really fit.
So I thought I'd try swimming.
I almost drowned!
I was exhausted after a few lengths!
I know how you feel!!
:O)
keep at it and you'll soon find it's transferable.
(I hope I've used that erm properly)0
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