Yesterday was horrible! But today is a new day!

dwayn1908
dwayn1908 Posts: 2 Member
edited December 2024 in Motivation and Support
I’m not sure what happened yesterday…I felt a little “off” when I woke up…and that led to me making horrible food choices (soda, fried rice, etc.)! Today, I’m reorganizing my thoughts and getting back on “the wagon”! Fruits and veggies, here I come!

Replies

  • workijng2befit
    workijng2befit Posts: 45 Member
    Everyone has slip ups once in a while. The good thing is that you recognized it and are getting back on track. Keep up the good work!
  • OliveCarsey
    OliveCarsey Posts: 78 Member
    Great Job for not just giving up and for recognising that your choices weren't the best.
  • kayyydee_cancel
    kayyydee_cancel Posts: 23 Member
    As long as you are 'slipping up' every day, then one day isn't really going to hurt you. We all have those days. You can't dwell on it. Just move on and maybe step up the exercise a little the next day. :)
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