Breakfast Ideas?

MommaKit79

So, I currently eat cereal for breakfast just about everyday because, it is quick and easy and i can take it to work with me. But, I have noticed that it is difficult to find low sugar cereal that isnt so bland! I like Cheerios and Chex but, they get boring after while. I used to eat Special K but, have noticed that the glycemic intake on them is much higher then I should eat. I will still eat my cereal but, was wondering if there were any shakes or something easy and quick y'all would recommend. I have considered Carnation Instant Breakfast as another alternative but, havent really checked out the sugar intake on them.

Ideas please!

BTW, I am Hypoglycemic, hence the reason for Low Sugar/Low Bad Carb suggestions.

Nelski

Oatmeal
Yogurt
Nuts/seeds
Hard boiled eggs
Fruit
Whole grain toast/english muffin with natrual nut butter
Cottage cheese

Pinkigloopyxie

I eat an apple every morning and then either-

- two eggs on toast
- 2 bananas with pb and jelly
- 2eggs, potatoes, mushrooms, onion
-cottage cheese and salsa with lettuce
- fat free yogurt and fruit

jfan175

Low carb tortilla wraps with scrambled eggs with diced peppers and low fat cheese. We even have those for dinner sometimes.

MommaKit79

Low carb tortilla wraps with scrambled eggs with diced peppers and low fat cheese. We even have those for dinner sometimes.

I have made these for dinner! They are yummy.

jynxxxed

I'm reaalllyyyy lazy in the mornings, so this is what I eat.

I take 1/2 cup of oats, a teaspoon of Splenda brown sugar blend and some random berries (this morning I did 12 blueberries, sometimes I'll do raspberries/strawberries/etc.).
I throw water in the oats and microwave it for 50 seconds. While that's in the microwave, I grab the berries and sugar. I throw it all together and it literally takes me under 2 minutes from start to finish. This morning mine was 179 calories.

ETA: Adding peanut butter tastes really good in it as well.

slim104

I eat eggs everyday for breakfast. Scrambled egg with a laughing cow triangle melted in. Sooo good.

agentblondie

I eat eggs everyday for breakfast. Scrambled egg with a laughing cow triangle melted in. Sooo good.

Yum

Pedal_Pusher

clif bar and muscle milk?

Wingwoman21

My breakfast is always either an apple & 2 tbs peanut butter or an apple and eggbeaters.

Elainejk21

If you enjoy cereal, have you tried the Kashi brand? I'm a fan of their blueberry & oat clusters, strawberry fields, autumn wheat, and honey sunshine cereals.