create new exercise to add?

whitsoule
whitsoule Posts: 3 Member
in Fitness and Exercise
How do I create an exercise and assign calories if it is not already in the database? For instance, I clean horse stalls every morning, but the closest thing I can find is "shoveling snow" which is not exactly the same. ... and how do I estimate calories burned for a new exercise?

Replies

  • Julie_718
    Julie_718 Posts: 3
    Hi,

    When you type in "cleaning stalls" and it comes back saying no exercise found, scroll down to where it says "Add an exercise to the database". From there a new page will open that allows you to customize.

    I'm just about to do the same thing for kickboxing and make a "Beginners Kickboxing" because as much as I'd like to think I'm burning 900 calories per hour.... I know I'm not quite there yet.

    As for calories burned, try this website: http://queryhorse.com/toppages/articles/caloriesmucking.asp

    And happy shoveling :) Julie
  • whitsoule
    whitsoule Posts: 3 Member
    Yay! Because the link you gave me gives me MUCH more credit than the "shoveling snow" that I was using! Thanks for the directions.
  • Julie_718
    Julie_718 Posts: 3
    Happy to help. Gotta love Google and all it reveals.

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