Warning...venting

2»

Replies

  • kmhenry84
    kmhenry84 Posts: 96 Member
    Continue to eat well, and weight again in a couple of days. You're probably a little bloated from the pizza and wine, which spikes the scale.
    Remember 3500 calories to lose or gain a pound. Two weeks worth of efforts won't be undone in one night.

    :-D
  • johahall
    johahall Posts: 1
    I have to tell you that I am going through the same thing...all my friends eating what they want to and not gaining weight and I eat a cookie and gain!! I am 5'5" and am stuck hovering over 170lbs...if you don't give up, I wont give up!!! Hang in there!!:flowerforyou:

Categories