Fat arm trouble

rishina27
rishina27 Posts: 171 Member
edited December 2024 in Health and Weight Loss
Does anyone have any tips or anything on how I can get rid of this flab around my arms and SHRINK them my arms are huge and bulky Ive heard alot of my pals say lifting weights which I do but to do alot of reps but not use alot of heavy weight... Do I need to loose the fat around them before I tone? or what Im stoked on this help!!!!

Replies

  • Southernb3lle
    Southernb3lle Posts: 862 Member
    I have the same trouble.
  • jcjsjones
    jcjsjones Posts: 571 Member
    I'm with you! I have lost the majority of my weight in my arms and legs, so now I have "bat wings". I have been doing 30 DS using 8 lb weights and it has helped.

    Edited to say: I really think push ups have done a wonder too!
  • russ1220
    russ1220 Posts: 58
    No advice besides what you probably already know, weights. I hope you didn't inherit arms like my in-law, the men & all. I don't care how small they are they still have these fat arms. My hubby hates when we're in bed, i'm always rolling the fat on his arm. He is natural FIT, but the arms are still there.

    Do your best with what you've been giving! :wink:
  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
    Yep, lifting weights is the ticket.
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