Mussels recipe

welsh_lass86
welsh_lass86 Posts: 27 Member
in Recipes
Any ideas for a healthy mussels recipe? I usually end up having them with pasta and a creamy sauce which isn't great obviously. Any recipes that also include a portion of veg would be great too.

Replies

  • Laura_beau
    Laura_beau Posts: 1,029 Member
    1/2 can chopped tomatoes
    1/2 chopped onion
    1 clove garlic
    Dash of tobasco sauce
    about 50 ml white wine
    fresh basil & parsley

    simmer mussels in sauce, serve on courgette/zuchinni ribbons
  • Laura_beau
    Laura_beau Posts: 1,029 Member
    Thai style mussels- also good:

    1/2 can coconut milk (can use low fat if you want)
    1 tbsp thai green (or red or yellow) curry paste
    about 6 chopped spring onions
    small bunch of chopped fresh coriander/cilantro

    Have on top of sauteed chinese cabbage/ pak choi/ choi sum
  • welsh_lass86
    welsh_lass86 Posts: 27 Member
    Thanks!! Both those ideas sound yummy, will try out the tomato one tomorrow :-)

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