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Introcing myself

jbjones56
jbjones56 Posts: 3
edited December 2024 in Introduce Yourself
Almost 50, just quit smoking and working on a new life-style to include losing weight in a healthy way. Just started tracking my eating yesterday.

Replies

  • Dhemeyer
    Dhemeyer Posts: 157 Member
    Welcome! And congrats on choosing a new lifestyle. Try to appreciate the journey... it may be bumpy, but it will always be worthwhile :)
    Best wishes!
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