Lost my spark...

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danapearly
danapearly Posts: 13 Member
edited December 2024 in Health and Weight Loss
I was doing so good and now nothing. I have lost my fire to get to the gym and to watch what I"m eating. UGH....... Not sure what to do to get reset with my progress.

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  • Illona88
    Illona88 Posts: 903 Member
    Write down why you were losing weight and exercising, to remind you of your goals.

    Probably best to hang that piece of paper somewhere you walk past a lot as well, to keep reminding yourself.
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