Others doing HMR?

Trojanlc75
Trojanlc75 Posts: 12 Member
in Food and Nutrition
I am looking for others that are doing the HMR diet. I still do entrees and shakes but with my schedule I have stopped going to meetings. Maybe we can have 'meetings' here?

I lost 50lbs on it last year, put back on 25lbs and am working on getting back down to my goal weight.

Thanks in advance!

Replies

  • ShannonM10
    ShannonM10 Posts: 5 Member
    WoodLC75, Congratulations on your 50 lbs weight loss the first time you did the HMR diet. That is such an accomplishment! Did you go into Phase II of the program when you stopped going?

    I think the Phase II classes are the most important part of the program. It's where we learn how to actually eat healthy outside of the HMR products. I would definitely encourage you to go back to your program so that you can still keep off what you have already lost and maybe even lose some more while you are there!

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