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Skipping a day in C25k

racerscottw227
racerscottw227 Posts: 71
edited December 2024 in Fitness and Exercise
I'm thinking of skipping a day in C25k. I'm only on week 1 and I've already completed the first two days. The second day of the program felt like a breeze. I don't even remember being winded. Should I continue with the third and final day of week 1 even though I don't think it will be a challenge? Or should I skip to week 2?
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