Low GI recipes

sewcute

What are your favorite low GI recipes?

sewcute

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head_in_rainbows

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sisterphonetica

Orzotto!

Risotto made with barley. Oh it's good. Here's a recipe!

I leave out the dairy as I'm vegan, but oh it's great with kale.

http://www.cbc.ca/inthekitchen/2011/11/orzotto-with-kale.html

Maddi_InBetweenDays

I make a lentil "meatloaf". Pretty much lentils, carrots, celery onions, a little cooked wild rice, and garlic broth and spices. Sometimes I add in ground nuts or seeds. It is quite filling, lower GI, and had all the amino acids.