newbie lost 1 pound

lsherrill1965
lsherrill1965 Posts: 9
edited December 2024 in Food and Nutrition
okay so I just started here last week. when i put in all my info i put i wanted to lose 2 pounds a week so my calorie count was 1200. i do not go over the calories allowed i log everything i eat i work out everyday and i drink about 10 cups of water a day. any ideas on why i didnt lose the 2 pounds? i am happy i lost one but was expecting 2 or more :)
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