I love sushi

icandoit
icandoit Posts: 4,163 Member
edited September 18 in Food and Nutrition
Item Serving Size Fat Grams Calories
Avocado Roll 1 roll (appx 6 to 7 pieces) 11 246
California Roll 1 roll (appx 6 to 7 pieces) 8.5 266
Cucumber Roll 1 roll (appx 6 to 7 pieces) 0 136
Nigiri-Sushi (Fish-wrapped Sushi) 1 piece .5 30
Philadelphia Roll (salmon, cream cheese, avocado) 1 roll (appx 6 to 7 pieces) 5 319
Salmon Sashimi 2 pieces, no rice 6 164
Shrimp Tempura roll 1 roll (appx 6 to 7 pieces) 13 544
Spicy Tuna Roll 1 roll (appx 6 to 7 pieces) 11 290
Spider Roll (fried soft-shell crab): 1 roll (appx 6 to 7 pieces) 12 317
Tuna Nigiri 2 pieces over rice 1 240

Pickled Ginger 1 ounce 0 20
Miso Soup 1 cup 50
Sushi Rice 1 cup 3 198

Sorry it is so hard to read. I had it spread out, but when I posted it, it all mashed together

Replies

  • icandoit
    icandoit Posts: 4,163 Member
    Item Serving Size Fat Grams Calories
    Avocado Roll 1 roll (appx 6 to 7 pieces) 11 246
    California Roll 1 roll (appx 6 to 7 pieces) 8.5 266
    Cucumber Roll 1 roll (appx 6 to 7 pieces) 0 136
    Nigiri-Sushi (Fish-wrapped Sushi) 1 piece .5 30
    Philadelphia Roll (salmon, cream cheese, avocado) 1 roll (appx 6 to 7 pieces) 5 319
    Salmon Sashimi 2 pieces, no rice 6 164
    Shrimp Tempura roll 1 roll (appx 6 to 7 pieces) 13 544
    Spicy Tuna Roll 1 roll (appx 6 to 7 pieces) 11 290
    Spider Roll (fried soft-shell crab): 1 roll (appx 6 to 7 pieces) 12 317
    Tuna Nigiri 2 pieces over rice 1 240

    Pickled Ginger 1 ounce 0 20
    Miso Soup 1 cup 50
    Sushi Rice 1 cup 3 198

    Sorry it is so hard to read. I had it spread out, but when I posted it, it all mashed together
  • lotusfromthemud
    lotusfromthemud Posts: 5,335 Member
    MMMMMMM.......sushi!

    I have to be careful. . .there are three sushi restaurants on my block. . .and two of them deliver!
  • icandoit
    icandoit Posts: 4,163 Member
    I just got introduced to it. I should say re-intrduced. The first time I tried it, I tossed it right back up. It was homemade. I love calamari sushi and the my new favorite is OH BABY-crab, veggie, wrapped in tuna with an amazing sauce. I loved it. My son love the catapillar. EEL. My daughter loves it all. She is becoming a pro with the chopsticks.
  • lotusfromthemud
    lotusfromthemud Posts: 5,335 Member
    My fave is the spicy tuna roll. But, my doctor says I shouldn't have it more than twice a month, because of the mercury concerns. Other types aren't as much a concern, but I have a spicy tuna addiction of some sort.

    My old favorite (I can't have the wheat in the tempura now) is the "green dragon roll". It's so pretty when it comes to the table, too. The chef makes it look like a little dragon usually. . .the kids would love it.

    I guess I know who I'm calling for lunch tomorrow. . .:wink:
  • tjblack
    tjblack Posts: 122
    OOH Sushi!!! LOVVVVVE IIIITTTT
  • ahertel0214
    ahertel0214 Posts: 244 Member
    Ahhh, one of the many delights of living in Seattle. Fantastic sushi, just about everywhere.

    My favorites:

    Spider Roll
    Rainbow Roll
    Washington Roll
    Salmon Skin Roll
    Spicy Scallop Roll

    The list goes on and on - I love sashimi too.

    I'm with Vivakay - I now know what I'll be having for lunch tomorrow!
  • icandoit
    icandoit Posts: 4,163 Member
    spicy tuna is great. It is great for clearing the sinuses.
    I love spicy!!!
  • LightenUp_Caro
    LightenUp_Caro Posts: 572 Member
    I just learned 2 weeks ago that my favorite sushi place delivers to my apartment....
    Sushi has been my dinner for about 4 nights since then.
    I LOVE avocado rolls with tons of ginger.
    Chirashi is usually my pick. extra ginger.
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
    I am having SUSHI for dinner and am freakin' PUMPED!!! :bigsmile: :smile: :bigsmile: :smile: :bigsmile: :smile:
  • amycakes812
    amycakes812 Posts: 441
    MMM, thanks for posting this! If I could only have one food for the rest of my life, sushi would be it! I will definitely be back here to reference this again and again.
  • pettmybunny
    pettmybunny Posts: 1,986 Member
    I'm so jealous of you guys that have sushi so close. The nearest to us is a three or four hour drive. :sad: And the really good stuff is about 7 hours. Had it last week when we went downstate, it'll be months and months before I get it again:cry:
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
    I'm so jealous of you guys that have sushi so close. The nearest to us is a three or four hour drive. :sad: And the really good stuff is about 7 hours. Had it last week when we went downstate, it'll be months and months before I get it again:cry:

    Can you learn to make it at home? I should but having it so close by makes me lazy!! :wink:
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    I bought my son a kit for 35 bucks and he makes KILLER sushi for us.!
  • DjBliss05
    DjBliss05 Posts: 682
    Of course I love the sushi with a lot of calories...

    shrimp tempura roll!

    But yummm!

    :drinker:
  • vanessadawn
    vanessadawn Posts: 249
    miso soup is only like 50 calories too :bigsmile:
  • pettmybunny
    pettmybunny Posts: 1,986 Member
    I'm so jealous of you guys that have sushi so close. The nearest to us is a three or four hour drive. :sad: And the really good stuff is about 7 hours. Had it last week when we went downstate, it'll be months and months before I get it again:cry:

    Can you learn to make it at home? I should but having it so close by makes me lazy!! :wink:

    Yup. We make our own california rolls, have tried doing the tuna sashimi, but we always seem to cut the tuna too thick. Can't fit it in your mouth so easy... lol Making the rolls ourselves, we've found that we don't like it out as much, because we make our sticky rice with the rice vinegar, and restaurants usually use plain rice. Ours just has so much flavor!
  • LifeChanges42
    LifeChanges42 Posts: 636 Member
    Sushi is my expensive addiction... I live in Minnesota... Not nearly as cheap as on the coastal areas. My brother and sister-in-law introduced me to it when I was 14. It was love at first bite!!!!!!!!!
    I introduced my oldest to it when she was three. Even at school she admits that sushi is her all-time favorite food. Even though the other kids tease he about eating "raw fish".
    My other two kids have food allergies and I don't know how long I should wait before introducing them... I know it is supposed to be quite a bit longer of a wait for kids that are prone to allergic reactions to foods. Even kids with Eczema should wait far longer than kids with no allergies or skin conditions.
    My 11 year old and I try to find stupid things to celebrate just so we can go pig out on sushi. mmmmm!!!!
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
    Sushi is my expensive addiction... I live in Minnesota... Not nearly as cheap as on the coastal areas. My brother and sister-in-law introduced me to it when I was 14. It was love at first bite!!!!!!!!!
    I introduced my oldest to it when she was three. Even at school she admits that sushi is her all-time favorite food. Even though the other kids tease he about eating "raw fish".
    My other two kids have food allergies and I don't know how long I should wait before introducing them... I know it is supposed to be quite a bit longer of a wait for kids that are prone to allergic reactions to foods. Even kids with Eczema should wait far longer than kids with no allergies or skin conditions.
    My 11 year old and I try to find stupid things to celebrate just so we can go pig out on sushi. mmmmm!!!!

    In general, it's recommended not to introduced shellfish to kids until the age of 5. Since they already have a higher predisposition for food allergies, I'd ask a doc first.
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