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% values per 2000 cal diet, for foods inputted

blackiris49
blackiris49 Posts: 128 Member
edited September 2024 in Food and Nutrition
Hi, can anyone help. I want to keep track of calcium intake. The new foods input has the values as % per 2000 cal diet, but many of the foods I want to enter have the Vit's Calcium and iron as weight per serving or per 100gm of the food. :grumble:
Does anyone have the values for converting these? :bigsmile:

HELP!
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