We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Belly fat gain with Insanity???

smccb
smccb Posts: 99 Member
edited December 2024 in Fitness and Exercise
I completed Turbo Fire and Advanced Turbo Fire earlier this year and was able to get down to my ideal weight. I also finally managed to get rid of that very stubborn belly fat!

But I started Insanity (I am in my fourth week) and suddenly, I have gained 5+ pounds back and some of that belly fat I had tried so hard to get rid of. The workouts seem so much harder than Turbo Fire, so I was not really expecting this to happen. Has anyone else had this experience? What would be the cause?

I am eating about the same as I did with Turbo Fire - actually probably a bit more because the workouts are so intense. I was starting to really feel tired during the day, so I thought maybe I wasn't getting enough.

I don't have an actual number of how many calories I intake every day. I am a terrible picker (lifelong habit I am struggling to break!) so it makes it hard to figure out. I would imagine I eat about 1800-2000 though. Any advice on the picking would be helpful too! :-)

Thanks in advance for any advice/information!
This discussion has been closed.