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What's the best calorie intake to loose?

ravingwitch
ravingwitch Posts: 4 Member
edited December 2024 in Food and Nutrition
I am at 1600 and haven't lost a thing. Any suggestions?

Replies

  • cindergirl73
    cindergirl73 Posts: 51
    I don't lose when I eat that much either. I am doing 1400 now and it's working well for me.
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