Favourite 'healthy' meal?
healthymission92
Posts: 157
What is everyones fave go-to healthy meals if they're short on time or lacking motivation/ideas.
Mine is always salmon with some sort of herbs!
Sweet potato baked with cottage cheese is also so nice
Mine is always salmon with some sort of herbs!
Sweet potato baked with cottage cheese is also so nice
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Replies
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I rarely use gound beef anymore, I opt for lean ground turkey. If I want the ground beef flavor I add some Worcestershire sauce :bigsmile:0
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I love turkey too, never ate beef, I was a former vegeterian for 10years until I realised how nice chicken is!0
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LOOOOVE greek salad. i could eat mounds of it.0
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Salad. I love to throw every veggie I have in there!! And sometimes I have tostadas with just beans and tons of veggies on them!0
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I have frozen grilled chicken breasts in my freezer along with frozen broccoli and whole grain brown rice. I usually will do that to make a complete meal. Maybe add an apple as well.0
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I really love my Steel Cut oats and I mix in fat free yogurt with it (I know) but I really enjoy it and a good combination of Carbs/Protein.0
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Oatmeal with a dash of cinnamon & some kind of sweetner... yummy bfast!!! look fwd to it everyday!0
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Fritatas, stir fries, or vegetable soups.0
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I share the love of salmon. Salmon and salad is my favorite.0
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I make a gluten-free pasta with a nonfat yogurt-garlic sauce, and often do oven-roasted asparagus with a LOT of lemon juice as a side.
The yogurt sauce is also great over poached eggs, with a little paprika sprinkled on for color.0 -
When in a hurry, I make an omelete with one whole egg and 2 additional egg whites. I through in herbs and veggies. Sometimes I use a little ham in cheese.0
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Grilled cheese sandwich made on light bread, 2% milk cheese, and butter flavored non-stick spray. But only when I'm particularly lazy0
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Scrambled eggs with diced potato and onion. If I have the room in my macros for cheese and a piece or two of bacon it's like heaven on a plate.0
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Salmon on a bed of roasted/grilled veggies. *sigh* it's perfection.
Also, there's this chocolate mousse that I make with avocado that is simply to die for and pretty good for the body.0 -
I make huge batches of spaghetti sauce, keep them frozen and use those with Spaghetti squash (just cut and bake for 30 min) or Rozoni smart taste veggie pasta when lacking motivation to cook.0
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Probably Fresh dark greens with Baked Salmon. Yumm!0
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If it isn't salad it woul dbe spaghetti squash with pesto sauce. I am down to only 3 days a week with any meat now. Slowly adapting to the "Forks over Knives" philosophy.0
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Baked Lemon Pepper Perch on a bed of Brown Rice and Broccoli!!!0
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Anything with Avocados!0
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When in a hurry, I make an omelete with one whole egg and 2 additional egg whites. I through in herbs and veggies. Sometimes I use a little ham in cheese.
^^^^ this exactly. Just ate one with brocolli, tomatoes, basil and hot chili oil. Mmmmm0
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