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Treadmill with multiple inclines

Mellarae
Mellarae Posts: 5
edited December 2024 in Fitness and Exercise
I use my Treadmill everyday but have been having an issue actually tracking what I do on the treadmill. I have been putting in 3.5 uphill but i like to go upwards of 4.5-5.5 on a 3-4 incline and I cannot put this into the the database, how should I label it? I am going to be getting a HRM soon and that should help with putting in the right calories but until I do how should I put this in?
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