Hello Everyone

JeffTCole

Hi
I'm Jeff, 56, and enjoy a healthy lifestyle. It's not easy, but it is the right thing to do. I have learned much about myself during this as I progress towards a more healthy lifestyle. I have been tracking my nutrition and exercise for nearly 2 years on another site that was not supported when I got a new BB smartphone. I can tell you tracking, journaling works.

I just found MFP when I got a new BB Smartphone. I like the ease of use.

A little about myself. I have been active all my life.I have an active career. I have owned and ridden a bicycle my entire life. I also like to eat, drink and have fun. I am now training to participate in several Trathalons each year.

Let's Go!

johned63

Hi Jeff, nice to meet you.