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Insanity

WenonaY
WenonaY Posts: 203
edited December 2024 in Fitness and Exercise
I've just started my second week of insanity and its getting harder. I dont know if its because I'm also working on scraping paint off a house so I can put new paint on it. I'm about ready to quit. Also you wouldnt gain muscle on the first week would you?

Replies

  • fighterdiva
    fighterdiva Posts: 33 Member
    You definitely can gain muscle the first week. Don't give up. I'm doing Insanity as well, tough it out.
  • Whart0603
    Whart0603 Posts: 92 Member
    Don't quit! The second week is where my wife and I quit last time! I definitely regret it. We started again yesterday with the fit test, hoping to stick it out longer than last time!
  • Stay with it! Yes, it is possible to put on muscle even in a first week, not to mention water retention from your muscles working/healing.
This discussion has been closed.