50 rules of fat burning

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2

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  • IronPlayground
    IronPlayground Posts: 1,594 Member
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    The simple equasion of eating less than the calories you consume doesn't work for everyone.

    Unless you have a medical condition that interferes with your weight loss, then yes it does work for everyone.
  • jwilson80121
    jwilson80121 Posts: 72 Member
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    bumping at work ^_^
  • JeffTCole
    JeffTCole Posts: 140 Member
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    Wow 50 different things to work off that fat. Meals will be more enjoyable, workouts varied, new ways to improve. Since I do a few of them already, I know they work. I like it. Thanks.
  • _Kitten_Kate
    _Kitten_Kate Posts: 520 Member
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    good info...
  • ginnylee74
    ginnylee74 Posts: 398 Member
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    The simple equasion of eating less than the calories you consume doesn't work for everyone.

    Unless you have a medical condition that interferes with your weight loss, then yes it does work for everyone.

    Try Hypothyroidism for the medical condition that messes up your weight loss.
  • jenniferstanton
    jenniferstanton Posts: 132 Member
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    Bump
  • dosmundos
    dosmundos Posts: 64
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    bump
  • jfan175
    jfan175 Posts: 812 Member
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    I can't recall ever seeing so much broscience in one article.
    Read the byline at the bottom: "Copyright Weider Publications". :bigsmile:

    Thanks for saving me the effort of opening that link!
  • foxifoodiemustgetfit
    foxifoodiemustgetfit Posts: 1 Member
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    what does "bump" mean and why does averyone say it on these forums?

    (am I "Blonde-ing?!")
  • Eupho
    Eupho Posts: 201 Member
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    I love reading articles like this, lengthy or not, I just find the whole thing inspiring. However...yes, this is essentially all the info down to a manageable chunk if there are others that are too lazy to read it all / don't grasp the terminology :)

    Thankyou very much for posting that.. I love all that stuff! :drinker:
  • Sinisi2012
    Sinisi2012 Posts: 333 Member
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    bump for later
  • choochoobell
    choochoobell Posts: 147 Member
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    Bump for later
  • NYChick84
    NYChick84 Posts: 331 Member
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    BUMP
  • douglasmobbs
    douglasmobbs Posts: 563 Member
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    50 rules make such a simple thing sound difficult to give those who fail excuses.
  • LifeIsNotADressRehearsal
    LifeIsNotADressRehearsal Posts: 745 Member
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    Bump
  • Csitri
    Csitri Posts: 132 Member
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    bump to read later
  • AggieLu
    AggieLu Posts: 873 Member
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    Thanks for posting this!
  • andie2013
    andie2013 Posts: 101
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    bump for later
  • kikih64
    kikih64 Posts: 349 Member
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    Bump...need to read later.
  • ClareRae
    ClareRae Posts: 153 Member
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    what does "bump" mean and why does averyone say it on these forums?

    (am I "Blonde-ing?!")

    "Bump" just means that person is bookmarking the thread so it will show up under the "my topics" page and will be easy to find later when they have time to read it or go to the link provided. You're not "blonding". :-)

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