Ham - Please help?

alexbusnello
alexbusnello Posts: 1,010 Member
edited December 2024 in Food and Nutrition
How many slices of ham equals 100 grams of smoked ham? It's by Country Naturals, gluten free. The facts says for 45 grams but that sounds so small. So I put 2 servings which made it 100. I usually have two moderately thin slices or three. I don't have a scale. If I did, I wouldn't be asking for some help. Lol Any ideas? And it's not cups, I'm slicing it.

Replies

  • FireBrand80
    FireBrand80 Posts: 378 Member
    A "slice" isn't a standard unit of measure.
  • infamousmk
    infamousmk Posts: 6,025 Member
    A piece of chicken about the size of a deck of cards is 4oz. So, I have to assume it's close to the same for ham. I know that doesn't directly answer your question, but there really isn't an answer for your question.
  • alexbusnello
    alexbusnello Posts: 1,010 Member
    Ok, thanks... Guess I'm eating how many I want then. Lol
  • alexbusnello
    alexbusnello Posts: 1,010 Member
    A piece of chicken about the size of a deck of cards is 4oz. So, I have to assume it's close to the same for ham. I know that doesn't directly answer your question, but there really isn't an answer for your question.
    I'll just take however I feel like lol thank you :)
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