Anyone have problems with your heels?
Options
ahmommy
Posts: 316 Member
I'm calling the doctor tomorrow, but I'm curious if anyone else has this issue.
I'm halfway through the 30DS and if you're familiar, you know there's a lot of jumping going on. Since I started level 2, my heel has been getting progressive more tender. It's not significant pain, but it's getting worse. The pain is located around the bone in my heel (sides and above), but it doesn't hurt if I press on my tendon up higher. It hurts to stretch my heel and hurts to put weight on it, but I can still walk. If I keep my toe pointed some (like wear high heels) it feels better.
Any ideas?
I'm halfway through the 30DS and if you're familiar, you know there's a lot of jumping going on. Since I started level 2, my heel has been getting progressive more tender. It's not significant pain, but it's getting worse. The pain is located around the bone in my heel (sides and above), but it doesn't hurt if I press on my tendon up higher. It hurts to stretch my heel and hurts to put weight on it, but I can still walk. If I keep my toe pointed some (like wear high heels) it feels better.
Any ideas?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.8K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 396 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 970 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions