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Abbs or not?!?

elle77
elle77 Posts: 150 Member
edited December 2024 in Fitness and Exercise
My best friend and I workout every day & are soo confused about our abbs! We want to get our tummies looking good...but hear different opinions. Do we work our abbs doing all the crunches and such....or not!? Some tell us NO dont do crunches, it will bulge the fat out...as some say yes because you need to build the muscle to burn the fat.

Those of you who have worked out, lost & toned.....to work abbs or not ?

(She had 10 lbs left to loose....I have 50.)
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