We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Tips on eatting at your calories?

AnnaShakesItUp
AnnaShakesItUp Posts: 15
edited December 2024 in Health and Weight Loss
Before I was eating over my calories daily, now I'm way under, how do I fix that? I don't want to fill up on empty crap. :( I can ready nuts or anything really hard right now because I'm about to have work done on a couple teeth within the week and don't want to do more damage.

Any suggestions?
This discussion has been closed.