New to Fitness* I have Fibromyalgia

ShellYarb

Hi, I am 44 years old and weigh approx 165..and haven't done any kind of exercise since I was young. I have fibromyalgia and was just curious if any of you also have it. Working out is like MEDICINE for my illness & pain-racked body!!! I wish I'd started years ago! I started the 30 day shred in May..quit after a few weeks due to a flare-up..but got right back..now on level 2 and it's tough but I LOVE doing this! I'm still struggling with my Foods..eating clean etc. I've been sedentary and lethargic for so long but I am MOTIVATED! Anything I do today is more than I USED to do. If you have fibro, get up and MOVE! I am living proof!
:flowerforyou:
Shell