Cant do this alone
Replies
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Hi Kathy! Welcome to MFP. Feel free to add me.0
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Hi! Im Kadara. I'm 26 and I will be getting married in February. My reason for loosing weight is basically to get healthier. I believe if you take care of your body when your younger, your body will take care of you when you get older (in most cases). Unfortunately, I have gained alot of weight since graduating from college 4 years ago and Im not happy with the excess weight. I can tell a HUGE difference in the way my body functions now. From waking up in the morning to changes in my digestion to having trouble falling asleep at night. This journey has been far from easy! Though I know I didnt gain it overnight, I would sometimes get fustrated because I wasnt loosing it as quickly as I thought I should. But again its a journey! A lifetime journey. And Im working on it every day!0
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Hello Kathy! My name is Kayla. I am 20 and would like to lose 100 lbs. also. I have so far lost 8.4 lbs and would love to help you achieve your goal as well. I will be sending you a friend request on here. I know I have a long and difficult journey ahead of me but I am willing to take the challenge! Are you in?!0
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Hi Kathy, I'm Cheryl. I will be 54 y/o in 10 days with fibromyalgia, bad knees, mental issues, I was 100 pounds overweight. Was is the word. I've now lost 33.2 pounds all while going through cancer that nearly killed me 3 times. Due to my situation, it has taken me 2 years to get to this point, but I am still fighting. My daughter, Tiffany, has lost 75 pounds and has arthritis in her back from when she broke it in 2 places. She also has PCOS. 2 months ago she became a beachbody coach and we started drinking the Shakeology which I must say is delicious and working out with the Brazil Butt Lift dvd. BBL has made working out so much more fun and results are seen fast. The Shakeology has been reworked for use by diabetics. And it is still delicious. My workout time began very slowly using the Wii fitness Plus program and hand weights 5 lbs. That was a good starting point for me. That and using myfitnesspal. I started seeing some results. In the past 60 days using Beachbody and Shakeology, there have been significant changes in my body. If I would stop sabotaging my eating, I would be down some more pounds. But the muscle changes are there! My daughter is looking fabulous! Her butt is no longer saggy and able to hold 3 pencils, her abs look amazing and her arms are now developed and her legs look terrific. What a change. Her journey has gotten my family motivated and we are now in a Biggest Loser Family Style competition. My side of the family has a problem with morbid obesity. You should check out Tiffany's before and after pics. She is 5'2" (if that) and started her journey at 198 lbs. Look at her now!! Just scroll down and you will see the pics www.facebook.com/healthandfitnesswithtiff Good luck on your jouorney!! You can do it!0
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