How DO you get a 6 pack??!

ironanimal

My doctor says I have a six pack under my 100+ pounds of fat. He also says I can eat whatever I want and just need to do crunches to lose the fat. According to him you can target fat loss by working out the body part that is fat. Getting a six pack has virtually nothing to do with diet. Keep up the good work with the ab workouts buddy!

Your doctor is a moron, and so are you if you think doing crunches will counteract your 12000 calorie a day diet.

yoovie

http://mollygalbraith.com/blog/weekly-reader-question-1-what-to-eat-to-get-abs/

yeah but, lol, i want a lower your body fat % cookbook - not general rules of thumb.

I want recipes! im greedy and spoiled bwahahahahaha

johnpearse

The Truth About Abs review at TopDoggReviews.com has a lot of information on the whole 6 pack problem.

iWaffle

My doctor says I have a six pack under my 100+ pounds of fat. He also says I can eat whatever I want and just need to do crunches to lose the fat. According to him you can target fat loss by working out the body part that is fat. Getting a six pack has virtually nothing to do with diet. Keep up the good work with the ab workouts buddy!

MireyGal76

My doctor says I have a six pack under my 100+ pounds of fat. He also says I can eat whatever I want and just need to do crunches to lose the fat. According to him you can target fat loss by working out the body part that is fat. Getting a six pack has virtually nothing to do with diet. Keep up the good work with the ab workouts buddy!

^^^ LOVE IT!!

Unknown

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