Bad weekend

EllienLyla
EllienLyla Posts: 34
edited September 20 in Health and Weight Loss
Well, I bombed it this weekend :explode: ! But I'm back on track today. This will be a good week! :happy:

Replies

  • Mangoaddict
    Mangoaddict Posts: 1,236 Member
    i had my birthday and so I did real bad, ate junk food, cake etc. but I'm back. Let's do this!
  • jenners22
    jenners22 Posts: 91
    my son was gone this weekend, so my girls came over and we had a huge party. i drank a lot and have cake.

    I checked in this morning and I am at the same weight and measurements as last week...such a bummer.

    but i am back and have recruited one of my girls to become another workout buddy.
  • moonport
    moonport Posts: 97 Member
    I don't know what happened to me. I completely lost it this weekend. Went out for pasta and ate a bunch of leftover Halloween candy. Oh, and like 6 pumpkin chocolate chip cookies. Not cool.
  • koriebrownie
    koriebrownie Posts: 23 Member
    I'm off the wagon and can't seem to get back on with all the fall food around.
    I'm right there with you eating homemade rolls and pumpkin chocolate chip cookies...
  • auntbliz
    auntbliz Posts: 173 Member
    Glad I'm not alone.
  • Cynder
    Cynder Posts: 79
    I'm with you on the bad weekend, but today is a new day.
  • BrendaLee
    BrendaLee Posts: 4,463 Member
    Sometimes the best thing to reinforce good behaviour is a weekend of bad behaviour! :wink: It just makes you realize how much better it feels physically and mentally to eat well and take care of yourself.
  • andreaxmariexvnv
    andreaxmariexvnv Posts: 30
    My problem when I go off is I REALLY go off. I haven't so far this time around, but in the past I developed really bad habits. I would be extremely strict when I was on point, but completely careless when I wasn't. The best thing to do is accept that you've made some poor choices, but not go overboard. Anyways, just focus on the week ahead and think about the fact that you will burn those calories off anyway :wink:
  • jenners22
    jenners22 Posts: 91
    I don't know what happened to me. I completely lost it this weekend. Went out for pasta and ate a bunch of leftover Halloween candy. Oh, and like 6 pumpkin chocolate chip cookies. Not cool.

    Never feel bad about eating Pasta! Pasta is a great source of carbohydrates...just try whole grain pasta instead of the white pasta.

    The cookies on the other hand...I feel you there because I had three pieces of cake within 30 minutes and it just made my belly ache. I didn't feel very good. :sick: I guess that's how I learned MY lesson. :laugh:
  • qoe100
    qoe100 Posts: 12
    UGH!!! The weekends are always a killer for me. How can we stop the madness???:laugh:
  • jenners22
    jenners22 Posts: 91
    UGH!!! The weekends are always a killer for me. How can we stop the madness???:laugh:

    :ohwell: get rid of saturdays and sundays :ohwell:
  • njjswim
    njjswim Posts: 178 Member
    <a href="http://www.myfitnesspal.com/weight-loss-ticker"><img border="0" src="http://tickers.myfitnesspal.com/ticker/show/20/2554/202554.png&quot; /></a><p style="text-align:center;width:420px;"><small>Created by MyFitnessPal - <a href="http://www.myfitnesspal.com">Free Diet Plans</a></small></p>

    I have so many bad weekends and now I have company so I have been really bad...Back on track today hope it sticks:noway:
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