Smoothie Recipes?
Cherryblosm3
Posts: 106 Member
in Recipes
I just bought a blender. And i really want to start making smoothies for breakfast.
Does anyone know of any YUMMY vegetable/fruit/herb/flax/omega3/etc smoothie recipes? Something that would be a meal, give me a lot of necessities, and still taste good? (A girl from work I know brings in this like algae/parsley looking stuff and its AMAZING! but kinda creepy whats in it! lol)
Preferably lower in calories as well.
Thanks guys!
Does anyone know of any YUMMY vegetable/fruit/herb/flax/omega3/etc smoothie recipes? Something that would be a meal, give me a lot of necessities, and still taste good? (A girl from work I know brings in this like algae/parsley looking stuff and its AMAZING! but kinda creepy whats in it! lol)
Preferably lower in calories as well.
Thanks guys!
0
Replies
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Something I love is spinaches, strawberries, half a banana, greek low fat yogurt, and a cup of cold water.
It's really delicious and it keeps me full for a long time.0 -
Apple Jack Smoothie:
1 C almond milk
1/2 apple
1/2 med banana
1 C spinach
1/4 Teaspoon cinnamon
Blend and drink up ! Let me know what you think0 -
Green Monster Smoothie (About 140 calories for 12 oz)
3/4 Cup Almond Milk
1 Cup Chopped Kale
1 Cup Chopped Spinach
1/4 Cup Fresh Frozen Berries
1 Dried Apricot
1/2 Banana
Blend it all together!0 -
Here are 7 diet-friendly smoothie recipes
http://www.realage.com/information-on-diabetes/7-diabetes-friendly-smoothie-recipes-20
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