Lose 10 lbs in 5 weeks Challenge!

Starla_86

Hi everyone, I'm starting a new group for people like me who want to lose 10 lbs or use this as a starting point to lose more. I have trouble doing this on my own and I know that with the support and motivation from others on the same journey will really help us all succeed.
I would like to start tomorrow, Thursday 16th August. The challenge involves eating within your calorie limit and doing at least 35 mins of exercise per day. We will record our losses together until the end of the 5 weeks.

If you've been lacking that extra motivation than this is the perfect place for you!

Please record your current weight, the calories you consumed for the day and what exercise you did.

This is also excellent for sharing new healthy recipes and different exercises you like!

B1gH0g

I am in! Where do I sign up?

SlimReggieBack

I am in I just passed the August challenge lose 5 pounds tell me how to sign up put me in please.

Starla_86

For those wanting to join, here is the link: http://www.myfitnesspal.com/groups/home/7796-lose-10-lbs-in-5-weeks-challenge

ajsmotha

im in!!!