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    • Exercise calories burned

    Posts: 56 Member
    edited December 2024 in Fitness and Exercise
    Do you find the estimated activity cals on MFP are higher than is accurate?

    Replies

    • Posts: 301
      I have found what it says on MFP if I put in 30 mins on the elliptical is higher than what my elliptical says.
    • Posts: 27 Member
      Yes. I never go off of MFP. I have a heart rate monitor with a chest strap to determine my calorie burn.
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