Zumba?!

mdove3411

Has anyone done Zumba? Any success with it? How do you like it? What type of music is it?

artemis3377

I LOVE Zumba! In my class, I'm pretty sure the music they use is mixes of Latin/hip-hop songs made specifically for the Zumba workouts. Initially, I was worried that I'd look ridiculous doing it, because I'm no dancer, but then I realized everyone else is concentrating so hard trying to get the moves down, that no one pays any attention to anyone else. I do an hour long class twice a week and use it as a supplement to my other workouts (currently doing the P90X/Insanity hybrid). For the past couple of weeks, I've been wearing a heart monitor, and I'm surprised at how many calories it burns - (500-600 in an hour).