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leg cramps? why??
sunnyflower1177
Posts: 212
so last night I woke up with leg cramps twice, I was sleeping and stretched my leg and caught a cramp in my lower left calf! It happened twice and I jumped up and was hollering!! I hadn't been exercising in about a week or so and Im not sure if it's from not exercising or what, Does anyone know? Can u help me out? Thanks!!!
0
Replies
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not enough water or potassium maybe?0
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I get them when I haven't had enough water or am low on potassium.0
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