Getting on the Scale

davidantell

How often do all of you weigh in? Should I do daily? Weekly? Whats the best for motivation and results....give me your thoughts...

agarlits

Dont weigh in daily, try to weigh yourself only once a week at the most. Your weight fluctuates day to day so weighing in once a week gives you a more accurate view of your weightloss

HealthyKt78

Dont weigh in daily, try to weigh yourself only once a week at the most. Your weight fluctuates day to day so weighing in once a week gives you a more accurate view of your weightloss

I try to weigh in everyday but I only record it once a week. I know I gain after the days I eat too much and know I lose the days after I do well but I also don't take it to seriously. As long as I lose weekly I'm happy. Do whatever is best for you. But if you do decide to weigh everyday just make sure you don't obsess over it.

DrBorkBork

I do once or twice a week. Once if I've had a "meh" week, and twice if I've had an awesome one.

rebasmart

I do weigh daily...that way I can get an average out of it...it goes up and down and if you just weigh in on one day a week it could be a heavier day or something to me....plus I read somewhere that if you weigh first thing in the morning it is like getting your mind right for the day and thinking about eating right....works for me too!

BrenNew

How often do all of you weigh in? Should I do daily? Weekly? Whats the best for motivation and results....give me your thoughts...

Once a week for me is MORE than enough! :laugh:
I weigh in every Tuesday morning, first thing. I HATE Monday nights, knowing that I've gotta weigh in come morning! :grumble: So I sure wouldn't want to weigh in anymore than that and ruin other nights too!:laugh: