50 pounds in 4 months of training.
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jnstriker
Posts: 5
I am so glad that we have a website like myfitness to help motivate us to do the right thing. My general outlook and self image had changed incredibly since the pounds came off. I know it is hard to lose weight without support and good coaching. I would just like to tell everyone that no matter what do not get discouraged and dont let anyone tell you what you are doing with your life is not a good and healthy move in your life. I weight loss program is challenging both physiacally and mentally because :sad: we are having to learn how to eat and exercise all over again:sad: But keep this in mind ( IT IS WORTH EVERY POUND LOSS) Thank you myfitness.com and all of you out there that are losing weight the healthy way.
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bump bump bump...0
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Congrats on your loss and you are right - every pound is worth it!0
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