Looking for begginer yoga DVD
julster324
Posts: 44
Can anyone recommend a begging yoga DVD?
0
Replies
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You can find one at Target. I like element's yoga for biginners. Good luck !0
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:flowerforyou: :flowerforyou:
Rodney Yee
"Yoga for Beginners"
I got it through Amazon.com
They might have it at Target because I bought another Rodney Yee yoga DVD there last summer0 -
:flowerforyou: :flowerforyou:
Rodney Yee
"Yoga for Beginners"
I got it through Amazon.com
They might have it at Target because I bought another Rodney Yee yoga DVD there last summer
Seconded! He gives very clear instruction on poses/form. He's my favorite DVD instructor.0 -
Can anyone recommend a begging yoga DVD?
Try the biggest loser weight loss yoga DVD. It is great and burns TONS of calories!0 -
I agree! Rodney Lee's beginner video and then you can move on to any of his other ones, I like the AM or Burn.0
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If I may tag on to this post......
Can anyone recommend a yoga dvd that my 4 year old and I can do together?
(Or do you think she can do most adult poses??)0
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