pcos

AngelUK1985
AngelUK1985 Posts: 84 Member
edited December 2024 in Motivation and Support
Has anyone else got this and how have you managed to lose weight with this? my problem is I'm quite a fussy eater and have a sweet tooth :( so any tips would be much appreciated because right now I'm trying to do alot of exercise and trying to lose weight which i'm hoping will improve the symptoms i have otherwise i don't know what else to try, drs wanted to put me on metaformin but i heard they have bad side effects so i refused

Replies

  • EllaNovella
    EllaNovella Posts: 351
    Hi! :)

    Having a sweet tooth goes back centuries and is key in the survival of human kind.
    The cavemen didn't have sweets, however, they craved fruit.

    Your body lies to you by being like "Chocolate is what I need" when actually "A nice sweet and juicy apple is what I need" is what is actually happening.

    Try being more open minded and trying foods you wouldn't usually try! Counting your calories will help you lose weight.

    ~Ella Novella~
This discussion has been closed.

Categories