hangover munching is the worst!!

mcohan

not only do i feel terrible, but all i want to do is eat!! :sad: Thankfully i dont eat junk, like fast food or candy, but i just cant get enough, so all my meals are 2x's the size they normally are!!:noway: all my calories are gone and it is only 3:30 it is going to take a lot of self discipline to skip dinner...i guess i deserve this torture!! no alcohol for the rest of the week!!

jdelisle

not only do i feel terrible, but all i want to do is eat!! :sad: Thankfully i dont eat junk, like fast food or candy, but i just cant get enough, so all my meals are 2x's the size they normally are!!:noway: all my calories are gone and it is only 3:30 it is going to take a lot of self discipline to skip dinner...i guess i deserve this torture!! no alcohol for the rest of the week!!

One day every so often won't kill you, however skipping dinner won't be very good for your body! I say just try to eat better tomorrow.

Curtism1234

I hear you, I woke up sunday morning in my front yard surrounded by empty Stag cans and cartons of White Castle when my neighbor was nice enough to stop and beep his horn on his way to church :huh:

AlannaPie

Seriously. Fat helps absorb the alcohol f-ing you up. Besides the fact that I consume too much the night of, I will over eat the next day just to be able to function. DAMN YOU ALCOHOL

pkgirrl

Just eat a light dinner, like a garden salad with chicken breast. The extra 150-200 cals won't hurt you once in awhile

lkharris

Eat a little dinner, starving will only make you feel worse and make the temptation to binge late at night that much worse! One day of cheat isn't that bad - I read somewhere that you have a week to "repent" and work it off....

BrendaLee

Make sure to drink tons of water the day after. When you're drinking, you should have a glass of water in between drinks to keep your body from becoming dehydrated. Another alternative is to avoid the hangover altogether by avoiding the heavy drinking.

Another tip is to take a couple of aspirin the night before- right before bed with a big glass of water. Too late for this time, but may come in handy next time.

tiffanygil

The worst thing is if you drank enough to have a hang over you prob. went over in your cals the day before because all alcohol has so many damn cals :grumble: I know i messed up friday night!

leavinglasvegas

I hear you, I woke up sunday morning in my front yard surrounded by empty Stag cans and cartons of White Castle when my neighbor was nice enough to stop and beep his horn on his way to church :huh:

:laugh: :laugh: :laugh: LMAO:laugh: :laugh: :laugh:

courtney_love2001

I feel ya. You just feel terrible and want to eat carbs and eat quick/easy. My last day after drinking the only thing I ate was several slices of pizza and McDonald's :sick: I would eat a small dinner and not starve yourself though. Tomorrow is a new day!

binkyb00

For me it's the other way. If I drink way too much I can't eat at all the next day. Anything I eat or even looking at food or trying to sip on water makes me feel so nauseous.