Eat Healthy; Get Fit; Lose 100+ New Group 11/9 - 11/15

Mina133842

Hi, I'd love to join your group- but I started a weight loss challenge at work, and we weigh in on Mondays... Still, would like to be involved!

Shelley130

Hi Mina

Welcome :flowerforyou:

Right now I think we are weighing in on Fridays and everyone is making an effort to get their water in. Some are just going for the 8 glasses, others half their weight in ounces.

You need to post a pic, I hate talking to that icon person :laugh:

Mina133842

I DO need to post a pic, but since I'm sneaking on here during work, I don't really have access to any. I'll try and see what I can do.

BetterVersion

Hi, I'd love to join your group- but I started a weight loss challenge at work, and we weigh in on Mondays... Still, would like to be involved!

I don't think it would be a problem to just use whatever weight you have from Mondays to "weigh in" on Fridays... It would still balance out to be a weekly loss.

Welcome to the group :happy:

leshawnturner

Welcome to the group Mina!!! Glad to have you!!

Alright guys, my idea for a challenge next week is in addition to getting in whatever your water goal is also get in at least 3 days of activity!!! It can be cardio or strength training or playing with the kids...whatever you want just do it!!! How 'bout it?? Any takers??

ColoradoGirl

I am in!

Momma2four

I am in too!!!!!

Shelley130

Welcome to the group Mina!!! Glad to have you!!

Alright guys, my idea for a challenge next week is in addition to getting in whatever your water goal is also get in at least 3 days of activity!!! It can be cardio or strength training or playing with the kids...whatever you want just do it!!! How 'bout it?? Any takers??

I'll commit to Mon Wed Fri gym workout 60 min.

leshawnturner

new thread

http://www.myfitnesspal.com/topics/show/71148-eat-healthy-get-fit-100