Protein Drinks/ After Work Out

Tay617
Tay617 Posts: 70 Member
edited December 2024 in Food and Nutrition
Does anyone have any ideas on protein drinks, something quick for after workout that does not involve milk,.? Just to mix it up I dont want to drink a milk based protein shake everyday. especially when a lot of the time I eat cereal for breakfast. I dont want to get " milked" out :laugh:

Replies

  • AnvilHead
    AnvilHead Posts: 18,341 Member
    I mix my protein powder with ice cold water. Tastes fine to me, but not everybody likes it that way. I just need it tolerable, I don't need it to taste like a mega-yummy om nom sweet treat.
  • Philllbis
    Philllbis Posts: 801 Member
    I use unsweetened almond milk in my protein shakes. 40 calories, low in fat and 5grams of protein.
  • ritmeyer
    ritmeyer Posts: 136 Member
    I just mix mine in water. I get dymatize Berry flavor. Its really tasty even with water.
  • jdholland5508
    jdholland5508 Posts: 162 Member
    Blend water, grilled chicken breast, Browned Ground Turkey Breast, and Greek Yogurt.
  • susiebear29
    susiebear29 Posts: 266
    Maxitone is nice with just water, im in England though so don't know if you can get it there? I get the chocolate one it's YUM!! :smile:
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