really!!!!!!!!!!!!!!

SarahSosi

To lose weight you need to be in a caloric deficit – you consume fewer calories than you are expending.

Think of it like this: calories coming in need to be fewer than calories going out.

It is really as simple as that!
source http://healthydietingandeating.com/what-do-you-need-to-lose-weght/

anyone heard of this bull**** b4? and does it really work? and how will it work with 1.200 C pair day!!!!!!

FireBrand80

I have heard this before. I think it does work, unless I eat tacos.

drmerc

Now if we had a site to track our calories

_Elemenopee_

Not possible

BrettPGH

Now if we had a site to track our calories

Slow it down mate. One thing at a time.

So you say less calories = weight loss huh?

Qarol

I can drink 1200 calories of wine....

SarahSosi

Now if we had a site to track our calories

Slow it down mate. One thing at a time.

So you say less calories = weight loss huh?

yup!!!!!! so we better starting eat 500 :smokin:

odusgolp

I can drink 1200 calories of wine....

Bisch, Please! I know you can!

_Elemenopee_

Did someone say wine?

Pedal_Pusher

that's a lot of exclamation points there.

CaWaterBug8

I can drink 1200 calories of wine....

AlsDonkBoxSquat

I've read that in studies, so it must be false.

YogaNikki

Now if we had a site to track our calories

Slow it down mate. One thing at a time.

So you say less calories = weight loss huh?

Lmao!

PittShkr

Gimme a second here I have a good recipe that will help you loose wait! Lemme find the picture ......

_Elemenopee_

I've read that in studies, so it must be false.

Only if you can prove it with facts..then it's false

Drunkadelic

crazy_indeed

Pouring a glass of wine.

still_crafty

I can drink 1200 calories of wine....

share the wine b!tch

YogaNikki

I can drink 1200 calories of wine....

share the wine b!tch

I second that motion....

CarolinaGirlinVA

CallMeCupcakeDammit

I was trying to figure out what this was - 1.200 C pair day!!!!!! Got it! I think I've heard that somewhere.

Capt_Apollo

OP needs to be home trained

escloflowneCHANGED

I feel I need some serious facts based on this subject, please no studies though! I want facts!

Italian_mom

I'm so confused!

AlsDonkBoxSquat

I've read that in studies, so it must be false.

Only if you can prove it with facts..then it's false

I challege your facts and say that it is a fact that there are no facts.

AlsDonkBoxSquat

I feel I need some serious facts based on this subject, please no studies though! I want facts!

Once again, it is a fact that there are no facts.

ladytxn

Ok. so if I need to stay under 1200...600 calories of dark chocolate and 600 calories of wine. got it...

UsedToBeHusky

Did you read that in a study?

AlsDonkBoxSquat

Ok. so if I need to stay under 1200...600 calories of dark chocolate and 600 calories of wine. got it...

perfect, starting tomorrow.

_Elemenopee_

I've read that in studies, so it must be false.

Only if you can prove it with facts..then it's false

I challege your facts and say that it is a fact that there are no facts.

challenge accepted..en garde!

NoSpandex

I thought the only ways to lose weight were:

1. Fast for a month
2. Drink 2 gallons of water every day
3. Get injections of human growth hormone
4. Have your stomach banded, stapled, reduced
5. Take a magic pill

This reduced calorie scheme is way out there! Did you invent this yourself? Tell us more!!