I jogged

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  • Brenda_1965
    Brenda_1965 Posts: 314 Member
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    Soon you will be jogging a 5k (3.2 miles). That 1 mile is a super start, and even if you never jog more than one mile a day, it's a great way to get fit!
  • pastryari
    pastryari Posts: 8,646 Member
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    You go, girl! :flowerforyou:
  • flechero
    flechero Posts: 260 Member
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    Congratulations!! I still remember the day I completed my first non-stop mile. Great feeling!

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