question

stephj1216
Posts: 75 Member
how long should i expect it to take to lose around 60 pounds safely and healthily? obviously i don't want to rush things and lose a ton of weight fast. i want to be healthy and safe.
i know its not going to happen overnight
i know its not going to happen overnight
0
Replies
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well, 1-2 lbs a week, so i would say 30-60 weeks... about 8 months to a year probably... give or take0
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