Master you Metabolism 2 week plan?

curvykatie

has anyone done this plan?
what did you think?
did you see any differences after the two weeks?

i'm thinking of doing it and just wondered what others had thought of it

Katie
xxx

bakergirl62

Hi Katie:

I found this on WebMD about this diet and wanted to share it with you.

http://www.webmd.com/diet/features/master-your-metabolism

If you decide to do it, let me know how it works for you.

rmchan

actually I am going to buy this book..waiting on the bookstore to open...Have you read the book? What is the 2 week plan?

curvykatie

Hi Katie:

I found this on WebMD about this diet and wanted to share it with you.

http://www.webmd.com/diet/features/master-your-metabolism

If you decide to do it, let me know how it works for you.

thank you for posting this,
i too was concerned at the calorie levels and was going to put them into MFP to see what they where

I think i will do it - but my own way
theres some things in the plan i wouldnt eat so what i have done is gone through the two week plan and taken out the food i wouldnt eat and substituted it with something else, i still need to put it into MFP to check the calories and if they're too low i'll add something else in too

actually I am going to buy this book..waiting on the bookstore to open...Have you read the book? What is the 2 week plan?

yes i have read the book and found it very informative and a great read, in it jillian has put together a two week diet plan that supposed to help re-balance your hormones.