burned calories do i need to eat more with exercise

mbvaldivia30

I burned 433 calories I'm way below my calories limit does anyone have suggestions to what foods I can add. I'm full with drinking my water. Any suggestions for adding a couple of calories would be helpful thanks,
Michelle

megsmom2

Nuts, peanut butter, some fruit....anything!

psuLemon

step 1 - grab spoon
step 2 - grab peanut butter jar
step 3 - insert spoon in peanut butter jar
step 4 - have 2 or 3 spoonfuls
step 5 - enjoy!!!

mbvaldivia30

Thanks for the tips