55ish gone...now the search for abs :)
savageman69
Posts: 339 Member
So i started this weight loss at somewhere around 225-230...didnt want to see the scale off the bat, i also avoided pictures and cameras at all costs so my before pix are limited at this stage i wish i took some real before ones but to late now lol.
I got down to what i thought was my goal weight kinda quick (4 months) i didnt do it smartly and ended up skinny fat, something i learnt to late so the last 10lbs ive been hitting the gym 5 times a week and im hooked, and starting to turn from skinny fat to more muscle lol.
So now im near my goal weight currently 172.2 but feel i should be closer to 165, this is my mini goal then im going to start building much more muscle.
Im excited to see some real abs, heck even a 6 pack would blow my mind as i said i could never have one..ive been big since i was little so this was nothing but a long lost dream. Altho my waist has gone from a 38 to a 30 so its happening lol..
Anyway enough rambling lol....heres some before and current..not quite after as im not close to done but lol, also if there is some people looking for friends with getting abs as a goal add me id love to have some motivated and driven friends that have like wise goals
Before
Current
I got down to what i thought was my goal weight kinda quick (4 months) i didnt do it smartly and ended up skinny fat, something i learnt to late so the last 10lbs ive been hitting the gym 5 times a week and im hooked, and starting to turn from skinny fat to more muscle lol.
So now im near my goal weight currently 172.2 but feel i should be closer to 165, this is my mini goal then im going to start building much more muscle.
Im excited to see some real abs, heck even a 6 pack would blow my mind as i said i could never have one..ive been big since i was little so this was nothing but a long lost dream. Altho my waist has gone from a 38 to a 30 so its happening lol..
Anyway enough rambling lol....heres some before and current..not quite after as im not close to done but lol, also if there is some people looking for friends with getting abs as a goal add me id love to have some motivated and driven friends that have like wise goals
Before
Current
0
Replies
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Whoa! That's an amazing transformation. Thanks for your story.0
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Amazing!! Great job!!0
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seriously, amazing! im finding the last 10lbs damn near impossible too. i know youre much stricter in ur diet than i am tho. youve come a looooong way and ur dedicated! those abs are within very close reach my friend!0
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OH MY GOSH!!! how old are you??? just asking because you now have your whole life in front of you!!!!!! you look amazing!0
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you look great! && i see the abs forming!0
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Holy moly you look fabulous... great job0
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THANK YOU SO MUCH pretty ladies ... age actually i turn 27 tomorrow so this is just a little gift to me, not finished yet but what ever lol.
Before pictures are last year, and 4 years ago i feel like i look younger now but who knows lol, all the positive comments makes me beyond happy guys thanks a million
Missnewbooty your doing awesome and thank you i am pretty serious about getting to my goals but you are haulin *kitten* in the right direction just keep at it
I started this to get a gf...realized that was wrong motive....didnt work she used me (story of my life)...so i said im gonna do this for all the girls who have passed me by, shot me down and laughed in my face...for those who said i cant or couldnt do it...and most of all for me to love my self0 -
what are you talking about no abs?! those abs look pretty ripped to me in that last pic! and i definitely wouldn't say that you're 'skinny fat'! i think you look great! :blushing:
Awesome job! I also am almost at my goal weight (6lbs away) and have lost all my weight in 4 months... and I need to now work on toning/strength training (though I have been doing that all along, there's still parts of me that are more jiggly and less toned than I'd like :laugh:0 -
Totally impressed! And I can already see your abs coming through! Looking great!0
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Happy almost birthday! You look amazing!0
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what are you talking about no abs?! those abs look pretty ripped to me in that last pic! and i definitely wouldn't say that you're 'skinny fat'! i think you look great! :blushing:
Awesome job! I also am almost at my goal weight (6lbs away) and have lost all my weight in 4 months... and I need to now work on toning/strength training (though I have been doing that all along, there's still parts of me that are more jiggly and less toned than I'd like :laugh:
Your doing amazing the jiggly gets less and less it takes time but your moving in the right direction so keep your head up0 -
Totally impressed! And I can already see your abs coming through! Looking great!0
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Oooh, looking good!! Great work!0
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Happy almost birthday! You look amazing!0
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Wow, looking great! I can see the abs coming in :bigsmile: keep up the hard work!0
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Oooh, looking good!! Great work!0
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How tall are you brother? I'm 5'7"...and 180lbs right now. My most recent picture (last week) is my profile picture.
If I were to make a suggestion for your goals, I'd say cut back on the gym. Get a good lifting program (I can help if you want), lift 3x a week, eat at a slight deficit, and watch the bodyfat melt, while your muscles condition and strengthen.
Oh, and most importantly...REST! Rest builds muscles. Rest burns fat. Lifting, cardio...all these things are is primers. REST is what does ALL the work.
If you need anything man...just ask. YOU have done all the hard work...the rest is just touch up. You should be damn proud.0 -
Wow, looking great! I can see the abs coming in :bigsmile: keep up the hard work!0
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Love the muddy four wheeler0
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you look great! you have done an amazing job!
but the guy in that first picture is HOT lol
you’re still hot lol .. take an after picture with your face more visible!0
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