We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

low fat, low cal beef stir fry - very filling :)

emmaphillips
emmaphillips Posts: 43
edited September 2024 in Recipes
i thought i'd share my dinner recipe with you which i cooked last night and split so that there was enough for last night's tea and today's dinner :wink:

I used Fry Light olive oil to fry some Tesco Healthy living Beef for a few minutes and added fresh chinese stir-fry Vegetables for a few more minutes. Then I boiled 125g of Sharwood fine egg noodles and added these to the wok and then added a sachet of black bean stir-fry sauce for another minute and it's done!
I then ofcourse split this into 2 portions and boxed away 1 half in the fridge for the next day :smile:

Per portion this came to:
365 calories
41 carbs
6g fat
42g protein
10g sugar
1g saturated fat

and super filling :wink:

:heart: Emma

Replies

This discussion has been closed.

Categories